Yoga asanas (姿勢)と Yoga pranayama(呼吸コントロール)が隆盛
ヨガは、2型糖尿病患者の空腹時血糖低下、HbA1c低下、脂質プロファイル是正、QOL改善に関与するという報告があり、メタアナリシス
一応、Funnnel Plot(Begg、Egger)にて、出版バイアスないことになっている
Effects of yoga in adult patients with type 2 diabetes mellitus: A meta-analysis
Jie Cui, et. al.
Journal of Diabetes Investigation, 07/07/2016
http://onlinelibrary.wiley.com/doi/10.1111/jdi.12548/epdf
12のRCT、854名被検
プール化荷重平均差
- 空腹時血糖 –23.72 mg/dl (95% CI: –37.78 to –9.65; P = 0.001; I2 = 82%)
- HbA1c –0.47% (95% CI: –0.87 to –0.07; P = 0.02; I2 = 82%)
- 食後ピーク血糖–17.38 mg/dl (95% CI: –27.88 to –6.89; P = 0.001; I2= 0%)
- 総コレステロール –18.50 mg/dl (95% CI: –29.88 to –7.11; P = 0.001; I2= 75%)
- HDL 4.30 mg/dl (95% CI: 3.25 to 5.36; P < 0.00001; I2 = 10%)
- LDL –12.95 mg/dl (95% CI: –18.84 to –7.06; P < 0.0001; I2= 37%)
- TG –12.57 mg/dl (95% CI: –29.91 to 4.76; P = 0.16; I2 = 48%)
Forest plots of evaluating the effect of yoga on fasting blood glucose (FBG), glycosylated hemoglobin A1c (HbA1c) and postprandial blood glucose (PPBG)